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The reason why we need sleep may feel like a mystery beyond replenishing our energy, but there's much more going on while we snooze than meets the eye.
Why Do We Sleep? Given the central role that sleep plays in our lives and the number of adverse consequences that have been associated with sleep deprivation, one would think that we would have a clear understanding of why it is that we sleep. Unfortunately, this is not the case; however...
“Finish each day before you begin the next and interpose a solid wall of sleep between the two.”– Ralph Waldo Emerson Sleep disorders affect people worldwide and are on the rise. Physicians know that good sleep is essential to good health. However, the issue is often overlooked in a bu...
"It's obvious why we need to eat, for example, and reproduce … but it's not clear why we need to sleep at all." [5 Surprising Sleep Discoveries] We're vulnerable when we're asleep, so whatever sleep does, it must be worth the risk of the brain taking itself mostly offline. ...
PartCLesson2WhyDoWeNeedHumour? 【学习目标】 课时词汇 重点短语 经典句式 mood,whisper,accidentally,expense haveaninfluenceon,allthetime,protect...from...,atsbsexpense 1.longbefore的用法; 2.asif引导的从句; 3.feellike的用法; 4.sb./sth.belikelytodosth. 【单词巧练写准记牢】 核心单词练习:请...
Why Do We Need Sleep? According to the current popular theory, sleep is the time the body uses to repair and grow itself. Just as a movie theatre staff cleans the mess of an audience after a film, the brain and body do a similar thing at the end of each day. ...
I’ve always been interested in why we do the things we do, so last year I decided I’d like to study psychology. Most courses I found, however, were either too expensive, too long or were impossible to combine with work. I was about to give up 【1】.At first, I had no idea ...
What if you do not get enough sleep? Although scientists have not discovered why we sleep, they have discovered that we need between six and eight hours every night. Not getting enough sleep makes us more likely to pick fights and focus on negative memories and feelings. The emotional v...