A big billy goat blocked the trail again, giving me a happy excuse to climb the rock playgrounds. The downhill hike back to camp was a romp. I ate my boil-in-the-bag dinner and chatted with tired climbers heading back from conquering Mt. Stuart. A rowdy flock of bushtits work me ...
Both Laur Sabourin and Arno Ilgner, of The Rock Warrior’s Way mental-training program for climbers, agree that most climbing-related anger has more to do with what wethinkshould happen than therealityof what’s going on. Understanding our triggers allows us to shift expectations to...