Why Do We Need Vitamins?英语教学教学方法阅读教学课外阅读我们的成长和健康需要维生素,但是大多数的维生素并不能在我们体内合成,因此,我们必须从食物中摄取这些维生素.英语画刊:中级Dr. Cory
Instead, eat chicken or fish. Fish is really good for helping you live a longer life.You should also eat lots of vegetables and make sure you are getting all of the vitamins you need. And of course, do not cat too much junk food.You also need to get enough exercise. There are diffe...
It's really a good way if you want to keep thin.Walking helps old people not forget things easily.If old people can walk six miles or more every week, they will be able to remember things much better.Walking helps you get enough vitamins. We all need enough vitamins to keep healthy. ...
Even if you already eat a healthy diet, taking prenatal vitamins is necessary to make sure you get all the nutrients you and your baby need.
First off, it’s important to know that most of your body’s vitamin D doesn’t come from food, as most other vitamins do. Few food sources contain vitamin D (in the form of calcitriol or vitamin D2), with the exception of fatty fish (think sardines, mackerel, and salmon), fortified...
Getting that sun exposure in the winter months can be difficult, especially in the northern half of the United States, because there is less sunlight, and people are wearing layers to stay warm. While you don’t necessarily need to increase that recommended IU number in the winter, you do ...
Why do we need to have breakfast in the morning?Fat breakfast like a king, lunch like a prince and inner like a poor man?Asly A. Recause breakfast is helpful to our studies saying tells us breakfast is the most important meai of the day.proviles us B. Because breakfast is the mo...
Why do we need to know biology? Why does energy flow through an ecosystem rather than be recycled in it? Why are vitamins an important part of daily nutrient intake? Why are environmental indicators important? What are essential trace minerals and why are they important?
Why do humans need food energy?Question:Why do humans need food energy?Food Energy:Food energy can be defined as the chemical energy derived from food people and animals consume. In this sense, human beings and animals must eat food to acquire the energy necessary for the body's healthy fun...
3.We need Vitamins to grow and to stay healthy.The body cannot make most vitamins.so we get them from foods.Different foods have different vitamins.That's why it is important to eat from all of the food groups.◆Vitamin A is for healthy hair.skin.an