Vitamin B12 helps the body make red blood cells, nerves and DNA, and do other healthy functions. Feeling cold all the time could be a symptom of vitamin B12 deficiency. Most people need 2.4 micrograms of vitamin B12 a day. You'll need more if you’re pregnant (2.6 micrograms) or breast...
Many people with multiple sclerosis, a central nervous system disease, havenumbness in different parts of their bodies, including the hands. It may be a pins-and-needles feeling, or like your hands have fallen asleep, and it can affect everyday activities, like writing and getting dressed. Fi...
A wise and manly man (and also champion meat-eating triathlete) once told me and my classmates that when you give a presentation or write an essay, you need to do three things: 1) Start by saying what you’re about to say, 2) say what you have to say, 3) finish by sayin...
Covid cardiologist for brain fog and it made a difference within 24 hours - he says you notice the difference almost immediately or never, it's one or the other) and zinc (to help my immunity). I occasionally add B12 but my levels are quite high so I only need this every so often....
How Often Do You Need a Tetanus Vaccine Booster? Reducing Pain From the Tetanus Vaccine Who Shouldn't Get the Tetanus Vaccine? Share Few people can remember their very first tetanus vaccine shot, since it was most likely administered in a diphtheria-pertussis-tetanus vaccine cocktail during the...