Having some serious pregnancy cravings? It's perfectly normal and very common, but the reasons behind it are difficult to pin down.
Why Do I Crave Carbs? Crabs are the main source of energy and one of the important macronutrients in the diet along with fats and protein that’s why people crave it. But not only this there are many reasons behind this cravings and these are following. #1. Your blood sugar level is ...
Craving salt during pregnancy could be a sign that your body is deficient in minerals such as sodium which is very necessary for the proper growth of the baby. Mood swings might be a reason behind cravings and most women desire to eat salty and sweet food. In this situation, women need ...
The follicular phase is your time to shine. During this phase, estrogen levels are high, giving you a boost from within, so to speak, and your body may have fewer cravings. Some research suggests youmay also have a bit more insulin sensitivity, which means it may b...
Minkin suspects that sudden decline in hormones could be at the root of post-pregnancy hair loss. So can you use estrogen-based treatments to grow your hair back if you miss its lush pregnancy state? “Some people find them helpful, and some don’t,” says Minkin. Basically, it’s a ...
Whole foods don’t have added sugars like the usual processed foods you’re used to eating. Because of this, eating solely unprocessed foods can help wean you off of eating baked goods likecakesandbrownies. Once your body has fully-adjusted, you may even lose these unhealthy cravings altogethe...
Many people feel tired throughout the day, but why? If you feel exhausted all the time, factors like your diet, sleep hygiene, or medical conditions may be to blame.
Not getting enough rest can affect the hormones in your body that control hunger. People who are sleep-deprived have a bigger appetite and find it harder to feel full. You're also more likely to crave high-fat, high-calorie foods when you're tired. ...
Why do period poops smell so bad? The smell of period poopis due in part by the change in women's eating habits, normally the week before their period. High levels of progesterone are linked to binge eating and cravings before your period, which explains why period poop smells. ...
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