You’ve just enjoyed a delicious meal and are clearing the dishes from the table when it starts—an upset stomach. Getting an upset stomach after eating is something that most of us have experienced at one time or another—and when it happens, it can be debilitating. So why do we ...
Sometimes sweeteners can cause stomach upset, and with Xylitol that seems to kick in around ~100g/day for adults and ~45g/day in children. With most adults comfortably6 tolerating 40g/day. A trick to finding a good xylitol gum, is to look for one that lists xylitol as its first ingredie...
Researchers at UC Davis have identified changes in the gut microbiome that can result in an inability to digest sorbitol. Sorbitol, a sugar alcohol, is used in sugar-free gum, mints, candy and other products. It is also found naturally in apricots, apples, pears, avocadoes and other foods....