Do you hunch over your computer for hours or hold your phone to your ear with your shoulder? Or maybe stress makes you tense the muscles in your jaw. Any of these may cause "tension headaches." A hot shower, warming pad, and over-the-counter meds can help. Regular exercise along with...
If you suffer from indigestion, you may find yourself waking up every morning with a stomach ache. Indigestion is defined as the condition in which the stomach does not break down food properly. This can happen for many reasons, but one of the most common is too much or too heavy of a ...
Do regular strengthening exercises for your thigh muscles, especially if you've had a groin pull before. Ask your doctor about other things you can do to make groin pulls less likely. Takeaways Many things can cause pain in your groin area, but one of the most common causes is muscle str...
Now you’re wondering: “Why do my bones hurt when it’s cold?” Well, it’s not uncommon for an old joint injury to ache on cold and rainy days. Many physicians have observed that more people feel joint pains on rainy days. So what exactly is responsible for this? Why Does My ...
Tarsal tunnel syndrome can make it hard to walk or engage in other physical activities. These exercises focus on gentle movements to reduce irritation and building strength and flexibility in the ankle. Calf stretches can help reduce tightness in the muscles around the ankle, relieving stress and ...
This explains why sleep-deprived people often have poorer concentration, information recall, and a general decrease in cognitive function. The brain gets sluggish upon receiving less sleep. However, it doesn’t explain why you get sore muscles from this type of lack. ...
How do I relieve pressure from my sciatic nerve? Stretch and build muscles to relieve physical stresses Sciatica exercisesinclude techniques that help relieve pressure on the sciatic nerve roots and build strength in the lower spine, abdomen, and legs. Using infrared or heat therapy before an exer...
Health: Why Do My Hands and Feet Itch? and Could Statins Make My Muscles Ache? ; CasebookTHAT BURNING SENSATIONKavalier, Dr Fred
my anxiety meds at the same time. P*x*l is the brand I take and I have reduced it as slow as I have increased the Lugol's, cutting 1/2 of 1 daily pill every other week. It contains fluoride and I do not want it in my system, obviously. I am concerned about my behavior and...
We step into our starting blocks, leaning into the fire that is about to burn in our muscles as we sprint into the day. Round and round the track we’ll go. Get kids ready for school. Breakfast. Homework. Lunches. Gloves, boots, snowpants. Backpacks. And did you brush your teeth??