DVT prevention exercises you can do in your seat Ankle circles Lift your feet from the ground, point your toes and make circles with them, using your ankle. Make sure to go both clockwise and counterclockwise. Knee-to-chest Fold your hands, fingers entwined, right below your knee. Bent for...
No one knows for sure why you have small feet. You may be born with small feet or you may develop them in your teens or later in life. Some people are born with extra toes on their feet, and others are born with an extra digit (usually a toe) on each of their hands. No matter...
How much difference I made in her long-term prognosis is yet to be determined, but I am forever grateful that my training and experience let my hands move reflexively and quickly in that moment. She was sedated on life support and may never know I was there that day, and her family may...
People were having oral sex, anal sex, extramarital sex, group sex, sex with machinery, sex with their own hands and fingers, gay sex, dress-up sex, S&M sex, and sometimes, no sex at all. The variety and volume of sexual tastes and practices were enormous in reality, but publicly ...
I have blisters all over my palms and fingers and finger nail fungus. My hands exploded with tons more painful blisters and sensitivities/ fungus went rampant (getting worse before better for 3 days)... then all of them dried up. Now my hands look really dry like I used bleach to clean...
Example:You told me to meet you at the bar. Things hadn’t been going well, but I couldn’t put my finger on what exactly was wrong. Did you plan on breaking my heart that night? We locked eyes as I walked through the entrance, and I knew things were coming to an end. ...
After a day of pain, feeling nauseous and achy all over, I was ready to go back to the doctor's. Now I will stick it out. I do have one questions - is all of this really worth it? I am relatively healthy person and I feel like I have taken my poor body somewhere that I ...
I have cracked/split skin on my fingers during cold weather, so I bought OUTDOOR HANDS Skin Therapy Cream from Tractor Supply after hearing the commercials for it on the radio-it contains BHT(along with several other ingredients). I am now disposing of it! I used Toluene to clean aircraft...
Just check out my “Why Cavemen Never Had Backpain” post.Look at the pictures of people’s posture in the 1800s and 1900s compared to now.It’s scary. A lot has changed in the last hundred years. We really do need to treat health asmodernhealth. The requirements for modern humans ...
MISTAKE– One of the most common problems I’ve seen from over-training on the heavy bag is damaged hands. If you beat your fists against a very resilient object everyday, your hands will wear down! Your hand muscles will become bruised and your bones will ache. Sure bones and muscle ca...