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Your body gets used to the caffeine and reminds you with a throbbing head if you forget to drink your regular cup. When coffee isn't at hand, green or black tea or even dark chocolate will do. If you want to quit your caffeine habit, don't do it all at once. Cut down by about...
Pause any athletic activities that you normally do to give your groin a chance to heal. For many, rest is the most important thing you can do to help your pain go away. Put ice where you feel pain using either an ice pack wrapped in a cloth or a bag of frozen peas. Do this for...
According to the current popular theory, sleep is the time the body uses to repair and grow itself. Just as a movie theatre staff cleans the mess of an audience after a film, the brain and body do a similar thing at the end of each day. As bedtime approaches, your body is flooded w...
Why Does My Stomach Hurt Every Morning? Many people feel some form of stomach pain due to a hungry and empty stomach, usually in the form of cramps or bloating. There could also be a number of other reasons why your stomach hurts in the morning, such as IBS, pancreatitis, food allergies...
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Dr. Sharkey says those with previous foot conditions or other bone, muscle, or nerve damage elsewhere in the body should always consult a healthcare provider if they experience foot pain. In addition to investing in a good pair of house shoes (just do it!), here are some ways you can ...
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This is what David advised me to do and so I did. Instead of emotionally digging in my heels, I put my head down and plowed forward, even making the nine-hour drive from where I was straight through. I was one determined buffalo. ...
What tests does a Gastrologist do? The gastroenterologist may send you forX-rays, a CT scan, or blood and stool tests. They may give you a stool test. Among other things, a stool culture can check how well your body absorbs and uses fat. They may also test your motility (how food...