Esselstyn and Campbell have both shown clear evidence that added oils are never healthy, regardless of what is claimed for them, and that removing added oils from the diet can reverse heart disease, the clogging of the arteries, as well as reducing the risk of diabetes – (which is more ...
Read the book, “Why we get fat and what to do about it” by Gary Taubes. You may experience learning. Keep an open mind and keep asking questions. The notion that saturated fat is anything but good for us, is founded on really bad science. Also, follow the money and you’ll see ...