IBS (Irritable Bowel Syndrome) Large meals can cause cramping and diarrhea for those with IBS. Symptoms may be eased if you eat smaller meals more often or just eat smaller portions. This should help, especially if your meals are low in fat and high in carbohydrates such as pasta, rice,...
It plays an important role in the burning of fats and carbohydrates to produce energy, as well as in the formation of healthy red blood cells, and the maintenance of the myelin sheaths that protect our nerves. For these reasons, a B12 deficiency can cause symptoms ranging from mild fatigue ...
If you notice this often, it could be a sign of a condition that may require treatment, especially if involves other symptoms like diarrhea,constipation, pain in your abdomen, nausea, or vomiting. Chemical Poisoning A rare but serious cause of green poop in kids and adults is poisoning by c...
It is called “the master antioxidant” because it can regenerate itself in the liver (after each fill-up of free radicals) and go back to work. Research has shown that raised glutathione levels decrease muscle damage, reduce recovery time, increase strength and endurance, and shift metabolism ...
If you think you’re struggling with GERD, try cutting back on spicy foods, caffeine, and alcohol, and take over-the-counter antacids to help with symptoms. If that still doesn’t do the trick, call your doctor. 3. Irritable Bowel Syndrome (IBS) IBS, an intestinal disorder that can ...
What do IBS pains feel like? The main symptoms of IBS arebelly pain along with a change in bowel habits. This can include constipation, diarrhea, or both. You may get cramps in your belly or feel like your bowel movement isn't finished. Many people who have it feel gassy and notice ...
But among these common symptoms, people often ‘forget’ to talk about how much more frequently you poo during menstruation – we’ve all experienced it! So why exactly do you poop more on your period? Do you poo more on your period? Is it normal to poo more on your period? It is ...
Studies show that a daily dose of sauerkraut can even reduce symptoms of IBS. 2. Boost immunity and reduce inflammation Probiotics help support a healthy immune system because our bodies need a diverse microbiome to fight off damaging inflammation. Sauerkraut is full of immune-boosting probiotics ...
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Unlike regular toilets, the WASHLET+ toilets hide the bidet’s cords and water hoses so you don’t have to look at them. Travel bidets are also becoming a popular option for folks who want to wash with water while on the go. They run the gamut from simple squeeze bottles to battery-...