or lack of acceptance, it’s hard of us to not internalize negative thoughts about our own self-worth. Rejection brings up the existential crisis of ‘alone-ness,’ which is quite
Self-compassion matters, especially when you feel broken inside. There are steps you can take to make yourself feel more whole, even in the midst of a storm of fear and self-doubt. It can be possible to experience joy again. Brokenness usually feels insurmountable when you are in the ...
Can You Actually Isolate the Lower Chest? Whileno exercise can completely isolate any one part of the pectoral muscledue to its interconnected nature, certain movements can emphasize the lower chest more effectively. By adjusting angles and positions, it’s possible to place greater stress on the ...
They parse the women into groups based upon blood hormone levels or self-report of timing of last menstrual period and report of OCP use. This procedure is most effective when there are few constraints on access to study equipment or facilities, but may be less effective in costly neuroimaging...
There are many things you can do to overcome happiness anxiety, including prioritizing self-care, practicing mindfulness, and seeking professional help. If you feel anxiety when things are going well and want help breaking the anxiety cycle, Talkspace can be a resource where you’ll discover ...
Being alone comes from separating our Self from others. It’s not about taking alone time in order to recharge. It’s the difference between “I’m alone” vs “I need some time alone”. Introverts can take alone time in a crowded bookstore full of strangers. Being alone comes from a...
Wow, I don’t know what else to say, but I do know that you two are some of the locust people I have ever met and I’m a better person for having done so. It takes a lot of courage and strength to be as awesome as you guys especially after going through all of that. Here’...
Someone just has to do it. Why should economics differ from other sciences, where researchers spend much of their time collecting data? It is not healthy for a science to isolate itself from its subject of study, especially for a field like economics which is highly political and where ...
Also, without the abundant mirrors that you have in a gym (unless you’re atLumpini Park in Bangkok), it’s harder to self-assess your form (…and marvel at your hardening, swelling body). I’ve tried to do my part by putting together acomprehensive beginners’ guide to natural outdoor...
People with persistently normal ALT should receive therapy for HCV only if they have fibrosis, or in a clinical trial if they do not have fibrosis. People with a CD4 count below 200 cells/mm³ are generally poor candidates for HCV therapy. People with compensated cirrhosis are candida...