I do prefer to pack freeze-dried food over MREs. But if all I had were MREs, I’d be fine with that. But some people think they taste horrible. And there’s a long-standing debate about MREs.Here’s a discussion on this hotly debated topic if you want to dig deeper....
But when some act or statement, either spoken or written, can be defined as a criminal act of 'hate speech' by anyone who decides they are offended by it, is the prosecution the alleged offender anything to do with justice, or is it the weaponisation of law against freedom and human ...
Anxious avoidance is the act of procrastinating because of a fear of failure. High achievers often experience intense anxiety about meeting deadlines or producing perfect work. The fear of not doing a “good enough” job becomes so overwhelming that they freeze and avoid the...
But when some act or statement, either spoken or written, can be defined as a criminal act of 'hate speech' by anyone who decides they are offended by it, is the prosecution the alleged offender anything to do with justice, or is it the weaponisation of law against freedom and human ...
Flooding can look a little different for each sensitive person, but when it happens, you’ll probably know. Common signs of flooding include: Difficulty focusing.Your mind becomes overwhelmed as it tries to process too much information at once, making it hard to concentrate. ...
Move your body.The body tends to freeze up during dissociation. Shake off tension through exercise. Be creative: Use music or dance to get yourself moving. Stimulate your other senses.I worked with a young woman who told me that she would pause when she felt a dissociative episode coming...
t come along yet. Whatever the case may be – I can tell you this: whenever I’ve told any close girlfriend that I’m getting ready to freeze, they scoot closer to me and in a super hushed whisper say: “OMG, tell me everything because I may need to do it too.” Like it’s...
‘Tis been one of those years with alotof back-and-forth and disruption, and I’mhorribleat maintaining routine during these times. I absolutelycouldmaintain routine, I have the ability to, but I get overwhelmed when pulled in different directions, and my reaction is to just freeze. Press ...
And practice, practice, practice before you go into your meetings. This is the single best thing you can do in advance to preserve yourself from being overwhelmed. Fortunately, conferences are peculiarly rich in opportunities to practice talking about your b...
While this characterization is highly generalized and not altogether accurate or fair, it does come with the distinct advantage of the knowledge that when a woman feels overwhelmed by life circumstances and wants to vent or have ‘a good cry,’ she knows that she can normally do so without so...