You’ll feel the pain on top of your toe or inside it. You might also have a bony bump on top of your toe. Walking or wearing ill-fitting shoes can make the pain worse. Gout is another form of arthritis that affects your big toe. The pain may be intense when a gout attack ...
If you're an older adult, you may feel a bit too well-acquainted with the pre-dawn hours. With age, sleeping through the night — and clocking deep, high-quality sleep — gets trickier. It's enough to make you wistful for your teen years, when even bright sunshine or blaring alarm c...
The most dangerous thing about trying to reassure low back pain patients is the unnerving possibility that I might reassure someone who should not be. But reassurance is almost always appropriate. Most back injury feels worse than it is— its bark is worse than its bite. But how do you know...
waking you up and preventing you from getting back to sleep. This is probably why hot flashes seem worse at night. Your body temperature usually drops a bit at night so you can sleep. But, hormone changes that affect your body temperature may be more noticeable at night, especially if it ...
Here’s Why You Might Feel a Headache Behind Your Eyes What to Do If Your Doctor Isn’t Taking Your Migraine Pain SeriouslySara Gaynes Levy is a Connecticut-based writer and editor covering health, wellness, culture, and parenting. Her work has appeared in The Guardian, The Wall Street Jour...
Juicing is the first thing a patient should do when they receive a cancer diagnosis. It allows for maximum absorption of a vast amount of nutrients. Following chemotherapy, juicing is an excellent way to supply nutrients to the body for absorption and to begin the healing process. The benefits...
It’s critical that you don’t feel guilty. Guilt just creates a negative loop. You feel bad, and then you want to smoke more, and then you feel worse, so you smoke more. You need to break the cycle, and the way to do that is by feeling good. ...
If you are spotting anytime after ovulation and/or leading up to your period here’s what you should do: 1.Make sure you are actually ovulating. If you are not ovulating consistently, you are going to be progesterone deficient. This requires tracking your cycle using an app(see my top ...
Hydrate –Dehydration will only make sore muscles worse. Make sure you’re getting enough water throughout the day, and especially after your workout. Replenish electrolytes too after a super sweaty workout. Other remedies –Alternative therapies like ice, heat, massage, or acupuncture can provide...
NLP was rated at 3.87. In fact, it was rated as more discredited than other therapies such as psychotherapy for the treatment of penis envy (which received a marginally lower, better score of 3.52). Even acupuncture for the treatment of mental and behavioural disorders received a more favourabl...