- Why do I doze off so easily while relaxing in bed, but find it so hard to sleep when I set my mind to it? - Why is my sleep so restless in the first half of the night? If these questions strike a chord with you, it's probably because you're trying too hard to sleep. Lea...
I don't know why I cry so but I do I only know I'm lonely and that I want you only I don't know why I love you but I do I can't sleep nights because I feel so restless I don't know what to do I feel so helpless And since you went away I cried both night and day ...
Students with different talents can help cheer up old people at old people’s home.For example,students who are good at singing can sing songs which the old enjoy.We can also dance,play the instrument,chat with the old people,etc.There are many things that We can do to help others,we ...
Why do the dreams fade into the mist Why does the past linger in every twist And why does the weight of regret feel so deep Why can't I escape from this restless sleep And why does the pain never seem to fade Why does the hope feel so easily swayed Why does the night stretch so ...
harder to fall asleep and reduce overall sleep time. (49) Similarly, ill-timed meals can impair sleep quality and duration, and whilealcohol may help you fall asleep faster, frequent waking and restlessness are likely as your nightcap continues to impact your body throughout the night. (48,...
there was a Friday-afternoon retirement party, maybe a gold watch, and that was that. The next day the world of meetings, objectives, tasks and other busyness faded. If you were moderately restless, you could play bridge or help out with the grandchildren. If you weren’t, there were cro...
Here’s Why Your Cough and Cold Symptoms Feel Worse at Night (You’re Not Imagining It) Written By Karen Hovav, MD, FAAPUpdated on Nov 15, 2024 The 21 Top-Rated Sleep Apps to Help You Get a Good Night’s Rest Written By Ana GasconUpdated on Nov 13, 2024 ...
Disorders such as sleep apnea, restless leg syndrome, narcolepsy, and other neurological conditions could be the cause. To find out exactly what the problem is, a sleep specialist could give you sleep-related questionnaires, an imaging test, or a formal sleep study. ...
Restless legs syndrome | National Institute of Neurological Disorders and stroke. (n.d.). https://www.ninds.nih.gov/health-information/disorders/restless-legs-syndrome Ernst G, Mariani J, Blanco M, Finn B, Salvado A, Borsini E. Increase in the frequency of obstructive sleep apnea in elderly...
Why do I feel butterflies in my stomach? Explore reasons you may feel there are butterflies in your stomach & how a counselor can help identify the cause.