Repeat after me: you NEVER need to feel guilty for eating when you’re hungry. Even when you think it’s more than you “should” be eating at that meal or day, it’s okay. Your hunger will always vary, that’s totally normal. So no more feeling guilty if you’re still hungry an...
From a food and eating perspective, guilt keeps us stuck in thedeprivation-binge pendulumand continues to perpetuate the dieting cycle. When you feel guilty after eating, you send your body the conscious or subconscious message, “Tomorrow, I’ll try not to do this again,” which your body ...
If you never feel full after eating you may not be truly satisfied from your meals. There’s a big difference between fullness and satisfaction, so let’s talk about it… Years ago I was given a gift I didn’t even know I needed. And it wasn’t a gift at the time, but looking b...
You’ve just enjoyed a delicious meal and are clearing the dishes from the table when it starts—an upset stomach. Getting an upset stomach after eating is something that most of us have experienced at one time or another—and when it happens, it can be debilitating. So why do we experie...
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答案:B.can表示能,会;may表示可能;have to表示不得不,必须;should表示应该.根据语境After you read the article“Why fast food is slowly killing you”可知读了这篇文章之后,你可能停止吃快餐了.表示没有把握的推测.故选:B. 在你读了《吃快餐等于慢性自杀》这篇文章之后,你可能就会停止吃快餐了. 本题考...
Why does your stomach want less food after eating apples? ___相关知识点: 试题来源: 解析 Because apples are full of fiber and water.反馈 收藏
One possible explanation is that bright blue light at night confuses our body clock, which has a role in controlling when we feel the need to eat. 一种可能的解释是,夜间明亮的蓝光会干扰我们的生物钟。而生物钟可以控制我们什么时候觉得需要吃东西。
Do you feel cheated? We did when we realized everything we had been told about saturated oils was a lie... and just exactly how much better coconut oil was for all of us. But that's just the tip of the iceberg! That's why we decided to write and publish the exclusive e-Book,The...
Q: I have adult female friends who are somewhat overweight who say if they don’t eat every three hours they feel nauseous and sick. The foods they eat are not from healthy sources. Is their nausea a withdrawal symptom or a real medical condition? A: Sev