Tempted by that extra biscuit? Then just enjoy it — as researchers have found that when you feel guilty about a pleasurable experience, the guilt itself becomes pleasurable, so encouraging you to do it more. 要不要再吃一个小饼干? 吃就吃了,开心一点。正如研究人员发现,当你对某个愉快的体验感...
Jennifer came to me eating a healthy diet, always trying to be “good.” After years of dieting, she was frustrated that she started binging almost every night during the pandemic. Her anxiety skyrocketed, and she expressed that through eating food she loved. Jennifer would wake up in the ...
including guilt, self-judgment, and shame. For example, “I ate a lot of carbs” may then cause thoughts of “I shouldn’t have done that” > “What is wrong with me? I always do this. Why can’t I just get it together?” ...
答案:B.can表示能,会;may表示可能;have to表示不得不,必须;should表示应该.根据语境After you read the article“Why fast food is slowly killing you”可知读了这篇文章之后,你可能停止吃快餐了.表示没有把握的推测.故选:B. 在你读了《吃快餐等于慢性自杀》这篇文章之后,你可能就会停止吃快餐了. 本题考...
Human, don’t forget, do the same thing or, at any rate, similar thing. Whenever we see or hear something that makes us angry, our back, involuntarily, stiffen, as our muscles tense up. Instantly we become combative. We are ready to fight back.In our example, the speaker says they ...
don't start telling people what to do under the blue Tulelake flaming on my secretary you know dude I like those movies when they make black and white people get along man even those ones seem ridiculous you know cuz I always has to be like some sort of lesson and those movies just ...
If you feel a sudden drop in your energy levels after eating a meal heavy with carbohydrates, you might be wondering what exactly is happening. Here, we explain why carbs can cause fatigue and what you can do to prevent it.
Drowsiness during the day can increase the likelihood of a fall and make it harder to do complex tasks. (8) As much as 50 percent of the older adult population has difficulty falling asleep, meaning twice as many older adults have sleep issues as younger adults in the U.S. (9) ...
Stomach ache or stomach cramps can be unsettling. In many cases, it's nothing to worry about, but this article will go through the reasons why you might be getting them and how you may be able to avoid them in future.
Getting an upset stomach after eating is something that most of us have experienced at one time or another—and when it happens, it can be debilitating. So why do we experience stomach discomfort after eating? And how can we get rid of the uncomfortable symptoms? Read on to learn more ...