But in his old age, Otis hasn’t just survived: He’s thrived. For Alaskan bears, getting fat is the name of the game as they spend the fall bulking up in preparation for their winter torpor. And when it comes to size, there are few bears as chunky as Otis. He has wonKatmai’s...
The last jurors are now seated for the murder trial of a man charged in the Indiana killings of two teenage girls slain in 2017 during a winter hike Associated PressOct. 15, 2024 Arizona Counties Won’t Be Forced to Do Citizenship Checks Be...
Sometimes you find it easy, but other times it’s hard to muster any kind of enthusiasm. It’s just not the right time and you’re not in the right mindset, but you make yourself do the things because you know it’s the right thing to do. When you’re single, you don’t have ...
For many years, I thought life was really hard. I woke up dreading getting out of bed because of the vast list of things that I needed to do that day that I didn’t want to and worked my way through a day just counting down the hours until I could get back in bed where I could...
Wind down for 30 minutes before bed (by reading, stretching, listening to calming music, etc.). Get up and do a calming activity if you can’t fall asleep after 20 minutes. Get safe sun exposure during the day. Engage in routine exercise. ...
Six hours of sleep is not enough for a teenager, who need eight to 10 hours of sleep nightly for their best health. (1) Why do teens go to sleep and wake up late? Teenagers experience a biological shift when it comes to their circadian rhythm. They naturally fall into a later sleep-...
Fall brings colorful leaves tumbling from the trees and onto everything below. But as pretty as they are, it's important to be aware that autumn leaves can create potentially hazardous conditions at your home and in your car. Here's what can happen—and what to do about it....
Participants reported and the research team observed that the overwhelming majority of patients at health facilities were women, children, and the elderly. This trend was facilitated by the fact that these individuals commonly have non-HIV, non-scorned reasons to be at a clinic. In a culture ...
Symptoms usually include a headache in the back of your head that may be intense when you sit or stand up and get better when you lie flat. You may notice that your headache starts or gets worse shortly after you get out of bed. You may also have a stiff, sore neck, nausea, and ...
The weather can impact how much your cat sleeps as well. On cold days or virtually any kind of day that makes it harder for you to get out of bed, it will also affect your cat and how much they will enjoy some extra sleep on a dreary day. So, on those dark rainy days when you...