In order to support this tremendous rate of growth, babies needlots of calories. They get these calories from fat. Fats are also essential for the development of your baby’s brain – after all, 60% of the brain and the sheaths surrounding the nerves are actually composed of fat! Clearly,...
A feedingtube can be uncomfortable and even painful sometimes. You'll need to adjust your sleeping position and make extra time to clean and maintain your tube and to handle any complications. Still, you can do most things as you always have. You can go out to restaurants with friends, ha...
Myelin Sheath that surrounds the nerves in the brain and ensures their proper function is also largely made of saturated fat and cholesterol. As such, consuming saturated fats is extremely important, especially during pregnancy and nursing as these are times of rapid brain development for babies. ...
Butter is one of only two dietary sources (other than mother’s milk for babies) of an important medium-chain fatty acid known as 12-carbon lauric acid. Butterfat contains high amounts of this highly-protective anti-fungal and anti-tumoral agent, as does coconut oil. (A quick side note ...
If you need to improve your diet, increase your intake of greens and healthy fats, likenuts,seedsandolive oil. You’re not eating enough When your body wonders when it’s going to get fed, it may hold on to nutrients and not burn them because it’s afraid it’s going to starve. By...
It’s critical to supplement with DHA, a key omega-3 fat, to build and preserve brain health and function for everyone from babies to adults. The human brain is largely made of fat,60% by dry weight. One particular group of fats, the omega-3 essential fatty acids, is the most importa...
Milk, and in particular a type of “first milk” calledcolostrum, is crucial for the development of newborns because it contains all the nutrients — including fatty acids, protein, carbohydrates, vitamins, minerals and growth factors — babies need to thrive. ...
Being dairy free is one of the best shifts we’ve implemented as a family. I don’t know whether it will last for a few more years, or for a lifetime. I do know that it’s both comforting and empowering to watch our kiddos make nutritional choices for themselves at an early age, ...
Some research has also linked low cholesterol to a very deadly type of stroke. This type of stroke, called a cerebral hemorrhage has a 50% mortality rate.7 Low cholesterol in pregnant mothers has been linked to premature births and low birth weight babies. Cholesterol is particularly important ...
Green poop in breastfed babies As your baby starts to digest breast milk, their stool will be seedy and somewhat runny. It may be green, mustard yellow, or brown. Mom’s diet could play a role—did you have green juice yesterday or eat a spinach salad? You may notice similar green co...