Simple measures such as keeping active, moving around regularly rather than staying in one position, regular exercise, weight loss (if appropriate) and comfortable footwear can make a real difference with swollen feet.4. PregnancyMost pregnant women will notice their feet and ankles swelling at ...
— and we rely on them a lot during the day. During the COVID-19 pandemic specifically, people have learned firsthand that shoes really do support the soles and balls of our feet as we move about our day. Not wearing shoes for an extended period of time during quarantine, especially if...
Even if you’re just sitting at your desk or on the couch for a long time, pump your feet up and down often. Stand up and do a little dance: make circles with your ankles for 15 seconds. Ask your doctor if you should wearcompression stockingsor socks. Get regular exercise to improve...
Sometimes what to do about a swollen foot is an easy call. If yousprain your ankleor your foot is suddenly painful and swollen, calling your doctor is the way to go. [1] But what if you look down at your feet and ankles at the end of the day and they just look puffy and swollen?
Swollen Feet & Ankles Burning Foot Pain Muscle Cramps Foot Pain When Running Foot Blisters Foot Rashes Foot Numbness Foot Lumps & Bumps Sharp Pain In Big Toe Toenail Problems Morning Foot PainWhat Else Can Help?Understanding what is causing your foot pain is the first step to treating it. Eac...
No need to fret if Santa hasn’t delivered everything on your wish list this year, as there are thousands of dirham-saving discounts to be had during DSF. From fashion and beauty brands, such as Harvey Nichols Dubai, Topshop, Zara Dubai, MAX, H&M, Centrepoint, Aldo, and Hollister, to...
Swollen feet and ankles Itching caused bykidney diseaseis called uremic pruritus. When the kidneys aren’t working properly, it can lead to a buildup of certain substances that they would normally filter from your blood, such as urea. These substances can cause severe itching, especially on you...