So how much protein do we really need? The recommended minimum protein intake for adults is 0.75g of protein per kilogram of body weight. This roughly equates to 50g of protein per day for a 65kg woman. The 0.75g per kilogram of body weight recommendation is the absolute minimum to provi...
I’m not saying every bad Christian is a fake Christian. There are people who are genuine Christians who do really terrible things, and they need to repent of that or they’re going to go to the bad place. But there are problems. I don’t think it’s a decisive argument. And I ...
sleep is critical to good overall health, brain function, and mood. Depriving yourself of sleep can put you at risk for many chronic diseases. Sleep is not “downtime.” Your brain actually changes function while sleeping, and it is critical for removing unwanted proteins and toxins that can ...
Limiting alcohol use Do diet and nutrition affect your height loss as you age? Yes, diet and nutrition are very important for maintaining healthy bones and a healthy height as you age. You want to make sure you are getting thenutrients you need for healthy bones. Some ways you can do thi...
If you’re new to this, my suggestion is that you make it as simple as you need it to be to be able to achieve it comfortably. This means to choose a detoxification program that you can and will do. Recruiting a buddy to join you increases the probability of success many-fold. ...
Most adults need at least seven or more hours of sleep each night. (1) Nearly 20 percent of American adults get less than five hours of sleep a night (2) (3) It is estimated that one-third of our lives are spent sleeping. (4) ...
Its high alkaline level can alsodamage body tissue and destroy proteins. Other synthetic components can cause impairments, heart problems, cancer or even death. While the immediate effect of drinking milk adulterated with urea, caustic soda and formalin is gastroenteritis, the long-term effects are ...
Why have cows been injected with proteins? Why do the kidneys migrate upward in embryonic development? Why are there no endothermic water breathing animals? Why do greater flamingos migrate? Why are many amphibian species endangered? Why are plants carnivorous?
In children, it is usually a short-term condition that recovers by itself. In adults, severe cases may need treatment with medicines that suppress the immune system or boost platelet production. Sometimes adults need surgery to remove the spleen. ...
Why do scientists want to clone animals? Cloning: Cloning is the process of making a genetically identical copy of an organism. Although scientists can artificially perform cloning in a lab, cloning is actually a natural reproductive strategy for many animals such as worms, sea stars and others....