Our bodies use calcium and Magnesium in tandem to support hundreds of essential body functions, so it’s important to keep up optimal levels of these two key minerals. From supporting bone health, and aiding restful sleep, to promoting healthy muscle function and energy levels—supplementing Magnes...
Elevated calcium levels in the blood, often caused by overactive parathyroid glands. Hypercalcaemia is linked to kidney stones, weakened bones, altered digestion and potentially altered cardiac and brain function. Hyperprogressive disease (HPD). Rapid tumour progression sometimes observed during immune ch...
Answer to: Why do many persons get calcium stones from increased urine levels (hypercalciuria) while their blood serum calcium is not elevated...
Elevated calcium levels in the blood, often caused by overactive parathyroid glands. Hypercalcaemia is linked to kidney stones, weakened bones, altered digestion and potentially altered cardiac and brain function. Hyperprogressive disease (HPD). Rapid tumour progression sometimes observed during immune ch...
Vitamin D plays an essential role in the body. This fat-soluble vitamin supports bone health, balancescalciumlevels, impacts mood, strengthens immunity, and promotes longevity. Vitamin D is measured through a blood test, but it’s not regularly measured as part of preventative bloodwork at yearly...
Your body needs this fat-soluble vitamin to help build your baby's bones and teeth. Vitamin D plays an important role in maintaining levels of calcium and phosphorus. If you're lacking vitamin D during pregnancy, your baby may be short on the vitamin at birth. This can put your child at...
It’s an electrolyte, like sodium, calcium, and other minerals. They manage how much water you have in your body and help maintain your body’s electrical system. Potassium also: Moves nutrients into your cells and takes waste out Counters the effects of sodium, which can help your blood ...
Bone health depends on calcium, and milk has a lot of calcium. But when it comes to nutrition, you can’t take everything at face value. Observational studies report thatosteoporosis and hip fracture are more prevalent in countries with higher calcium intake. This so-called “calcium paradox”...
Many calcium supplements now contain vitamin K to help build bone matrix, so you can combine your nutrients into one pill more easily. Check labels before you buy and always check with your doctor before purchasing an oral vitamin K supplement. Supplemental vitamin K can interact with Warfarin/...
Your body craves quick energy from sugar to try to stabilize the blood sugar roller coaster. It’s for this same reason you may crave sugar on a high-carbohydrate diet. Simple carbohydrates enter the bloodstream fast, raising blood sugar, which in turn raises insulin levels. Without fiber, ...