That’s especially true if you’ve been maintaining a high-carb diet or are overweight; both are an indication that your body is inefficient at burning fat for energy, which can be described as metabolic inflexibility. (You can learn more about this topic in my article onmetabolic health.) ...
As the old saying goes, “knowledge is power”, and the more you have, the more motivation you’ll have to stay vegan. You can’t unknow what you’ve been exposed to. You became vegan for the wrong reasons Progress is progress—but if you became vegan because Miley Cyrus was vegan, ...
When you have these symptoms, it could mean that your body can’t handle the cold you’re feeling. There are many reasons why you may feel cold all the time. Anemia Anemiahappens when your system can't make enough normal redblood cellsto carry oxygen throughout your body. There are seve...
题目It is important for you to have good eating habits.Different kinds of food help your body in different ways.That is why it is important to eat many different kinds of healthy food.Eating too many snacks (小吃) can make your body unhealthy.They can also make you sic...