Preconceived notions areridiculouslyhard to change – especially ones that pack seriously profitability for some of our nations’ most powerful industries. This is why, despite modern research showing otherwise, saturated fat isstillseen as the hooligan causing all the trouble in our disease-ridden cul...
Lumping all saturated fats into one category over-simplifies things much like claiming all carbohydrates are bad. Broccoli and a hot fudge sundae are both carbohydrates, yet you know one benefits you and the other doesn’t.Don’t be afraid of saturated fat. Instead, maximize healthy sources ...
Milk proponents are quick to point out that whole cow’s milk is an excellent source of many macronutrients and micronutrients, including protein, fat, carbs, vitamins and minerals. The convenience of milk’s complete nutritional profile, combined with its taste, are two of the reasons why it’...
Why is it better to consume unsaturated fats than saturated fats? Why are vegetable oils unhealthy, and what is the history behind them? How are trans fats made, and why would companies want to add them to their foods? Why are trans fats ...
Why are trans fats bad? Why does oil not dissolve in water? Why are acids considered corrosive? Why do phospholipids form a double layer? Why do the chemical shifts of the furthest carbon atom in a haloalkane chain plateau and conform to a straight line as the length of the carbon chain...
Saturated fats get their name because they are fat molecules that are saturated with hydrogen. This means that they’re solid at roomtemperature, for example, butter, shortening, or coconut oil. When consumed, they can raise the level of cholesterol in your blood and increase your risk ofstrok...
Fatty foods are digested and packed into particles that can carry fat into the blood stream as long as the particles are properly built. Not saturated fats, coconut oil or animal fats but corn oil, soy oil the lipoproteins particles do not contain enough antioxidants and the lipoprotein are ea...
Cut the Saturated Fats the 411 on Why and How to Limit These Fats in Your DietWebb, Densie
Coconut oil - a saturated fat - is chock-full of health-promoting properties - and is in no way responsible for high cholesterol, obesity, heart disease and the bad effects you've been led to believe. Finally, modern medicine and science are starting to realize this fundamental truth... an...
Dr. Klaper has a great video explaining why some humans have trouble being vegan. Their body was slathered with saturated animal fats for so many years, and all of a sudden, they stop. Social issues are a major reason for vegan challenges. Many friends, relatives, and co-workers are eithe...