People who don’t value themselves enough might engage in self-destructive behaviors as a way of punishing themselves or as a reflection of their inner belief that they don’t deserve better. 自尊心或自我价值感低: 那些...
Self-defeating mindsets are typicallyunconscious formsof self-destructive behavior that result in self-fulfilling prophecies. Examples include harboring thoughts, usually on a subconscious level, such as,“I’m going to fail; I just know it,”“I’ll never get out alive,”“This will completely ...
“The insight that curiosity can drive you to do self-destructive things is a profound one," says George Loewenstein, a professor of economics and phychology at Canegie Mellon University who has pioneered the scientific study of curiosity.Morbid(病态的) curiosity is possible to resist, however....
Self-esteem: Self-esteem or 'self-love' is how a person feels about themselves. Self-esteem isn't something that's always apparent, and can rarely be determined just by looking at someone. Many people are able to hide their low self-esteem from others. ...
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It's not okay, but I recognize that you are more than that. I don't want to hold us captive to this thing anymore. I can heal myself, and I don't need anything from you." After you say that, and you mean it, then it's just you. No chains, no prisoners. Just the...
This reaction serves as a buffer protecting them from deeper emotional engagement or self-reflection that might challenge their self-perception or reveal insecurities. More Insights From the Experts “Some people are simply more sensitive than others. That’s their temperament, how they’re wired. ...
The self-destructive impulse They have it all, so why do some celebrities crash and burn?Paige Smoron
isdialectical behavior therapy, or DBT, experts said. Sometimes conducted in group settings, the approach is designed to help people overcome black-and-white thinking and develop emotional regulation skills, which are key for healthily managing emotional pain instead of turning to self-destructive ...
We also can do a better job of giving people tools to deal with self-hatred. I use a form of treatment known as dialectical behavior therapy, or DBT, for people who are self-injurious and self-destructive. DBT has four skill sets: mindfulness, interpersonal effectiveness, emotion regulation ...