Some studies suggest a baby’s cognitive function and abilities are linked to the mother’s DHA consumption during pregnancy. In this research, babies born to mothers who consumed a high amount of DHA-rich seafood – more than 340 grams per week – tended to be more social, had better fine...
Prenatal vitamins are supplements specially formulated to help give your baby the nutrients that are essential for healthy development. During pregnancy, your required daily intake of certain vitamins and minerals increases - and it's not easy to get those amounts through diet alone. Benefits of pr...
It’s almost impossible to live a lifestyle that provides all the nutrients needed for good brain health and performance. The reason? All of us confront multiple nutrient thieves — stress, poor diet, insomnia, pharmaceuticals, pollution, and more — that steal nutrients that the brain needs to...
Important Nutritional Content In Prenatal Vitamins & Best Nutrient-Rich Foods To Eat During Pregnancy A healthy diet with whole foods and getting important nutrients in prenatal vitamins help you have a healthy pregnancy. The following are among the most important nutrients in prenatals and your diet...
As emphasized during pre-pregnancy awareness month, such checkups are invaluable for ensuring both potential parents are in optimal health before embarking on the journey to parenthood. Here are 7 benefits of undergoing a pre-pregnancy checkup: ...
Are you pregnant and totally confused about the pre-pregnancy vitamins you should be taking? Perhaps you even question the need for pregnancy vitamins, as you feel you should be able to get the nutrients you need through diet alone?
As emphasized during pre-pregnancy awareness month, such checkups are invaluable for ensuring both potential parents are in optimal health before embarking on the journey to parenthood. Here are 7 benefits of undergoing a pre-pregnancy checkup: ...
that could be made even more significant when combined with the effects of fasting. Ultimately, for healthy individuals, your thyroid levels should not be negatively impacted by a regular 12–18-hour fasting routine as long as you are consuming enough protein, nutrients, and calories for your ...
Theories include the idea that the dramatic death displays draw predators away from eggs, or that the mother's body releases nutrients into the water that nurture the eggs. Most likely, Wang said, the die-off protects the babies from the older generation. Octopuses are cannibals, she said, ...
Now you know what real food is, what are examples of it, and how you can start this healthy diet. But why should you switch from convenient, heavily-processed food to natural food? Here are 25 reasons why! Has Important Nutrients, Vitamins, And Minerals ...