But, if you are just starting a digestive enzyme regimen, we suggest starting with our Basic Maintenance products which include a digestive enzyme supplement such as TPP Digest 90 or DigestZyme taken with meals and one of our probiotics taken at night before bed. This will get your body on ...
That was how I was introduced to it So then I started doing research like what is urolithin a and it’s one of the first Probiotics shown to have major health benefits and it’s become available to all of us and it upgrades your body’s cellular function And clinical studies, I love ...
Prebiotics are not the same as probiotics. In addition to taking probiotics to increase the amount of good bacteria in the gut, we also need to eat prebiotics (special plant fiber) that are in fermented food because prebiotics are the best food for our good bacteria in the ...
Here are some of my go-to suggestions. Probiotics for Women and the Vaginal Microbiome Lactobacilli are the dominant bacteria7 in the vagina and help keep the vagina at the optimal pH level. Probiotics for women typically contain lactobacillus species and can be used orally or as vaginal ...
It’s beautiful. And it wasn’t hard. Low FODMAP diet, probiotics, adrenal support. Again, you made a great point, which is sometimes we Google these things and read about them, and we get this narrative that is so despairing that we think, “Oh, my God, this is going to be years...
You don’t just want to take any probiotics, you want to take Omni-Biotic Probiotics. Here are my 5 reasons why! 1. They make various products so you can find the perfect fit for you and your family. Every person and every family is a little different, so why should your probiotic...
For FB Plus members, check out the article,What Are Probiotics and Are They Good for Me?written by one of our amazing Registered Dietitians. 4.While you’re on your lunch break, watch a video that makes you laugh or have an engaging conversation with a coworker (even if that co...
Our bodies need both prebiotics and probiotics in order for the gastrointestinal tract to function as it should. There are two primary prebiotics that your body needs: inulin and oligofructose. Good sources of prebiotics include: Potatoes Yams ...
Probiotics (good gut bacteria) Omega-3 fatty acids DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid) What Are The Best & Most Effective Prenatal Vitamins? Studies show that a low-potency prenatal supplement with a wide variety of vitamins and minerals can be the best approach for pregna...
However, eating foods that are good for you is not enough if you want to achieve a slimmer waist, toner muscles, and a stronger body. Proper exercise is essential to achieve such a goal, but with the endless list of training programs to choose from, which one would you pick?