Why am I tired after eating? Feeling sleepy after eating is caused by several factors. Stop feeling sleepy after eating by changing your diet, exercising, and changing your sleep pattern. Feeling sleepy after eating is a phenomenon called “postprandial sleepiness” that is caused by several facto...
Why You May Feel Tired the Day After Drinking Alcohol A feeling of fatigue after a night of drinking isn't just from sleep interruptions. Alcohol has other effects on your body that contribute to feeling tired and sluggish the following day. Alcohol is a diuretic, meaning it increases urine ...
Why am I always dehydrated even when I drink water? Feeling dehydrated even after drinking water could mean you have an untreated health condition that causes excessive thirst, such as diabetes or anemia. What illness causes constant dehydration? Illnesses that cause constant dehydration include diabet...
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By Amanda SvachulaPublished: Jan 01, 2024 7:30 AM EST Save Article Chelsea Kyle I quit drinking alcohol during the summer of 2022. I'd realized that it had been dampening my mental health, and I was tired of the incessant anxiety and mood swings that came along with drinking. I hoped...
Second,when we are ill,we will be tired.But we don't know we are ill.So if you are always tired,maybe you are not so __.You'd better go to see a __.Third,maybe you eat __ food,like hamburgers,meat,chocolate or coffee.If you are ill and tired after eating some food,please ...
Why do I feel so bad? Alcohol. Undoubtedly alcohol. Your headache, nausea, sweats, tiredness, apathy, that nebulous sense of guilt – they indubitably come from drinking too much last night. Read more:Find all our holiday long reads here ...
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This may cause indigestion, making it difficult to fall asleep. You may also end up feeling tired in the morning. If you want a good night’s rest, aim to avoid eating 2-3 hours before bedtime. 6. Exercise in the morning Getting your heart rate up first thing in the morning has been...
One reason you are waking up tired is because your body was going through some digesting while you were in bed. Pepperoni pizza and wine for example can be to blame for acid-reflux or heartburn. Consuming alcohol before bed can place your body through a “rebound effect” according to the...