He is sleeping. 他正在睡觉。 Let’s go to sleep now. 现在让我们去睡觉吧。(2)【辨析】sleep与go to bed 两者均有"睡觉"之意。 sleep 指睡觉、睡着的全过程,强调睡眠的持续状态。 I sleep eight hours a day. 我一天睡8个小时。 go to bed ...
Nearly 20 percent of American adults get less than five hours of sleep a night (2) (3) It is estimated that one-third of our lives are spent sleeping. (4) Once thought to be purely passive, extensive research has found that sleep is an active period of recovery and preparation...
There may come a time when you lay awake at night and wonder why you can't sleep, even if you avoid caffeine late in the day and quit scrolling through social media two hours before bed. Common causes of insomnia include alcohol and caffeine intake, eating too close to bedtime, poor sle...
Napping is more prevalent with advancing age. (6) And while it may look like the elderly are sleeping all day, napping doesn’t necessarily mean that they are actually sleeping more or longer each day — it might just be their way of making up for lost sleep in the overnight hours. ...
aNo one knows why we sleep,but it's certain that we need to people who are prevented from sleeping begin to suffer obvious effects after a few days-they think less clearly,and they fall asleep during the working hours 没人知道为什么我们睡觉,但它肯定我们需要 防止睡觉的人们开始遭受明显的作用...
people who are prevented from sleeping begin to suffer obvious effects after a few days-they think less clearly,and they fall asleep during the working hours 没人知道为什么我们睡觉,但它肯定我们需要。 防止睡觉的人们开始遭受明显的作用,在天他们较不清楚认为的一些之后和他们睡着在工作时间 [translate] ...
physical health, immune functioning, and social functioning and reduce the risk of various types of chronic illness. If you’re having trouble sleeping, practicing good sleep hygiene, consulting with your doctor, and connecting with a cognitive behavioral therapist may all be helpful strategies to ...
As we’ve just seen, sleeping under 6 hours a day—which is fairly common for adult professionals—results in a decline in cognitive skills in otherwise healthy people. Obviously, this comes at a huge cost to productivity and creativity. So how can you make sure to get enough sleep and sl...
---I am going to play basketball with my friends. 免费查看参考答案及解析 题目: ___did you come home late Because I was ill. ()A. Why B. What C. Where 免费查看参考答案及解析 题目: 你想知道对方是否喜欢熊猫,你应问:()A. Do you like pandasB. Why do you like panda 免费查看参...
Night terrors in childrenare linked to poor sleep habits and are often triggered by not getting enough sleep, or staying awake too long before sleeping (overtiredness). In this case, it’s important to evaluate your child’s sleep schedule and make adjustments, like encouraging a daily nap ...