I just completed an article on adversity and resistance. I address more and more people that are frustrated with their precarious presence in our lives and are outraged by their toll on them, but the reality is adversity and resistance will always be with us. The question is how we handle ...
My relationship with the Why of doing this or that is a complicated one, multilayered if you will. Much like you portrayed your own. There are inner Whys and there are outer Whys. And then there are many in between that surface depending on the amount of rationalization needed. My inner...
If you have experienced atraumaticevent or live with the effects of trauma, you may feel that you are incapable of having a healthy and connected relationship. When you have gone through a life-changing experience, how you perceive the world and those in your life may dramatical...
If I’m worried about my spending for the month, I map out a budget to keep me in line and/or reassure me that I’m doing fine and I’m just overthinking. If I’m freaking out about a personal relationship, I make a note to send that person a funny text the next day. If I...
“I’m not crying.” Best friend: “Neither am I.” “Nope, you’re definitely not crying. Just sweating profusely. From your eyes.” She laughed and then sweat more. I turned to my 80-year-old Grampa, who raised me, and he was eye-sweating too. So was my aunt. I had to get...
I'd love to hear a little bit of the backstory, maybe dating back to the one relationship you've ever had and the one job you've ever had. [00:02:08] Barry Schwartz: Ha, well I wish I could say that all, uh, either of those things were the result of my bei...
Why am I tired but can’t take a nap? If you feel tired and unable to nap, it could be due to increased stress levels, an overactive mind, or an environment that’s unsupportive to sleep. Your body’s internal clock might also be out of sync, particularly if you have irregular slee...
And finally, as our team investigates in ongoing research, the supernatural “meant to be” stories people tell about love might increase their confidence in the value of their relationship. The magic of love is part of what can keep a couple committed for the long term. ...
It could be replacing “My parents were divorced, so it’s in my genetic code to not have a happy relationship,” to “I deserve a healthy relationship with someone I love.” When you change your self-talk, you change your world. ...
In the morning I overthinking this? I am a classic overthinker, making sure that may be the situation. Offered everything We have told you right here, what advice are you experiencing for my situation? Besides do I not want to damage your, however, I do not have to throw in the towel...