Your results may vary and this does not mean that your treatment is not working. Speak with your healthcare provider if you feel like you are not losing adequate weight with Mounjaro. They can provide additional information on your individual weight loss goals. Tirzepatide, the active ingredien...
It can be so frustrating if you're working out and not losing weight, butweight gain and losshave a lot of factors, and you're not alone in this struggle. As a weight loss coach, I see many clients get discouraged when they don't get the results they expected, and many people in ...
Drugs that cause weight loss like Ozempic and Wegovy are seemingly everywhere — discussed on podcasts, speculated on by celeb followers, whispered about at dinner parties. And ashortage of the drugshas fueled further speculation about who is getting them as they have exploded in popularity. These...
At its core, eating intuitively is anti-diet, meaning that it pushes back against “the diet books and magazine articles that offer you the false hope of losing weight quickly, easily, and permanently.” However, that message often gets flattened by both critics and adherents, especially on s...
Boredom, anxiety and depression can also send people looking into the refrigerator when they’re not truly hungry. Lifestyle reasons: Sometimes the best answer to the question “Why am I always hungry?” is the simplest one: You’re eating too little, exercising too much, or both. ...
I wanted to do well so much, that I started too fast, but because I am a fighter and I didn’t want to give up, it caught up with me at the end of the track, because I wanted to squeeze everything out of myself.” “That happens when an athlete reaches the very bottom of hi...