Are You Dizzy, or Lightheaded ? You might say you’re dizzy if the room feels like it is spinning or you have trouble keeping your balance. You might say you’re lightheaded when you feel faint or like you’re about to pass out. Or you might use the words interchangeably. They can ...
Feeling lightheaded after a hard workout or bout of stomach flu? Be sure to drink extra water to avoid dehydration. (Photo Credit: iStock/Getty Images) Besides wanting water, other signs can include: Dark-colored urine Not needing to pee as often Dry mouth Dry skin Feeling tired or lighthe...
Why am I so weak some days at the gym? If you're going to workout sleep deprived, try not to do so after an extended wake time and/or ingest caffeine before your workout. Be consistent with your nutrition and intake adequate calories + carbs. A few days of eating much less than no...
Feeling lightheaded and experiencing vertigo, a.k.a. the false sense that you or your surroundings are moving or spinning, can also be part of the experience, per Mayo Clinic. There are different types of dizziness: central, meaning it’s related to the brain, and peripheral, which can be...
If you feel thirsty all the time, even though you drink plenty of water, it may have to do with underlying health issues. Experts share how diets, exercise, and other conditions influence how thirsty you are.
But if you ignore your body's early hunger cues — perhaps because you're busy, or simply don't trust that you need to eat — or if those cues have gone silent from years of denying them, youmay become dizzy, lightheaded, headachy, irritable or unable to focus or concentrate. ...
It’s a simple approach that tends to work because it limits how much you’re eating by keeping a set timeframe on when you’re eating. While many people have found success with intermittent fasting, some find they are not losing the weight they anticipated. Read on to discover why you...
I am constantly overthinking everything, no matter how big or small the activity is. As I drive to therapy, my stomach aches. I get sweaty palms, and my heart race increases. I feel shaky and lightheaded, but I keep driving because I know therapy will help me in the long run. My ...
and I didn't need any surgeries. (For that I am so, so thankful!) But even less serious medical related things can still be a pain to deal with and can be both time consuming and expensive. In 2022, I missedthree and a half weeks of workbetween various illnesses and dental work. ...
I am writing to you in support of H.R. 55 also known as the Breath of Fresh Air Act. The goal of this act is to establish a grant program for nebulizers in elementary and secondary schools to promote clean air to prevent asthma problems. I would like to express the importance of thi...