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Published on Jun 22, 2024 These Are the Best Sleeping Positions for Peripheral Artery Disease Written By Maggie Aime, MSN, RNPublished on Jun 19, 2024 Idiopathic Hypersomnia and Autoimmune Disorders: What’s the Link? And Could It Be the Reason You’re Always Tired?
Sleep allows your body to heal itself, so the less you get, the more susceptible you will be to all of the other causes of body aches. While the lack of sleep itself causes aches and pains, it also results in stress. Stress also leads to sleep deprivation. A lot of what causes body...
Why Am I So Sad All the Time For No Reason? Updated 3/20/24 Everyone feels sadness from time to time. You can feel sad for many reasons, like receiving bad news, fighting with a friend or significant other, or just having a stressful day at work. Although sadness is a normal and c...
taking a few days off here and there. After a couple of weeks I realized I was doing better and about a month later I haven't had any problems with my stomach at all. I have had problems with stomach aches since I was a child. This is revolutionary for me. I am telling absolutely...
Having an increased heart rate. Breathing rapidly (hyperventilation) Sweating. Trembling. Feeling weak or tired. Trouble concentrating or thinking about anything other than the present worry. What is the 3 3 3 rule for anxiety? Follow the 3-3-3 rule ...
Does Sleep Deprivation Cause Body Aches? Why Do We Need Sleep? According to the current popular theory, sleep is the time the body uses to repair and grow itself. Just as a movie theatre staff cleans the mess of an audience after a film, the brain and body do a similar thing at the...
I hear this a lot: “My therapist said I’m a pronator.” Even if you are a pronator, it probably doesn’t matter. Pronating is rolling the foot inward. It is almost synonymous with having flat feet, because the arch tends to collapse as you roll the foot inward. They don’t neces...
When it comes to Chinese herbs, I am afraid that there is nothing like ramulus cinnamomi cassiae, commonly known as Gui Zhi, cinnamon twig, or cassia twig, that can have such an important place in all TCM practitioners' mind's eye. As a matter of fact, this herb is neither rare nor ...
but I am fascinated by some of the sexual situations sex robots can inspire. Scratch that. Not fascinated –aroused. Actively aroused. Turned on. Like I say: for every ‘yuk’ there is a ‘yum’, and this one is mine. The idea that my voice could live on in a mechanical body that...