After doing a coffee enema you feel a lift (and it’s not from the caffeine). Good energy, better mood, optimized digestion, and detoxification! Need I say more? But first, let me give aDISCLAIMER:I am not an MD,I am not prescribing these to you. I am simply writing about how and...
They are so adorable and reliable. If your pet has been with you for a long time, you will find that they can understand you. I guess if you have a pet, you will understand what I am saying and feel the same way as well. 2. Do you want to have a pet? Actually, I have alrea...
Caffeine makes your heart beat fast. Because of this, the International Olympic Committee has limited( 限制) its use. Caffeine in most energy drinks is at least as strong as that in a cup of coffee or tea. Possible health dangers have something to do with energy drinks. Just one box of...
8:15am – Filling My Reusable Coffee Mug With My Own Coffee Ever since I adopted the habit of filling up my reusable coffee cup with coffee I make at home, I can sleep 15 minutes later every morning. What’s more, I can havemorecoffee,hottercoffee, andbettercoffee all day long!
To the Food Scientist: Sadly, the principles of good food construction are not part of any food- science curriculum that I am aware of—probably because of the sheer complexity of the subject and the lack of physiological training in the food sciences. This book, then, may be your first ...
To sum it up: Whenever I encounter a stupid, irrational person I could think to myself how much more awesome I am or how lucky I am, i.e. engage in downward comparisons (indeed, research has shown that those are good for your happiness). To put it succinctly: Replace anger with prid...
My phone, normally quiet on Sunday nights, rang and I looked down to see it was my mom and dad. Also unusual, as they normally wait for me to call, always citing my erratic schedule and them never wanting to interrupt, because what if I am sleeping? Despite my reassurance that my pho...
I’ve helped dozens of students to successfully quit smoking. If you follow the steps below, then you’ll succeed too. And you won’t have to fail 14 times like I did. Step 1: Admit It You’re an addict. There’s no shame in admitting that. I am an addict too. And I quit smo...
I think that sometimes people offer a medical self diagnosis because they are afraid of going to the doctor and really don’t want to face their real problems. This can be really dangerous because a person could have a serious problem that could be fixed with a doctor’s help but their ...
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