I always try to make sure snacks include protein so if I have a carb-based snack like crackers or cereal, I pair with a protein like cheese, yogurt, turkey etc. I try to limit added sugar to 6g or less whenever possible. Occasionally 7-8g, but snacks with 9+ grams of added sugar ...
I let the crock pot cool completely before pulling out the liner. I was surprised to find that the crock pot wasn’t as clean as I’d expected it to be, based on the illustrations in the directions from the box. However, it also wasn’t anywhere near as bad as it would be without...