看到这你全明白了,原来whole wheatbread就是whole grain食品中的一种啊,whole grain bread可不一定就是全麦面包啊,因为此“麦”非彼“麦”,wheat指的就是小麦,而燕麦、大麦、黑麦等等都是whole grain。有一点wise geek说对了,同样大小的whole grain面包比whole wheat重量要沉,吃起来更容易饱,因为前者密度大。另外...
grain是谷物，而wheat是小麦。谷物是个总称，而小麦是谷物的一种
§全麦面包(whole wheatbread) 看到这你全明白了,原来whole wheatbread就是whole grain食品中的一种啊,whole grain bread可不一定就是全麦面包啊,因为此“麦”非彼“麦”,wheat指的就是小麦,而燕麦、大麦、黑麦等等都是whole grain。有一点wise geek说对了,同样大小的whole grain面包比whole wheat重量要沉,吃起...
1 Whole Grain Vs Whole Wheat Vs Whole Meal Vs Granary Refined Bread? Which is best? What to choose? By Ike Muoma Bsc (Hon) Few foods can claim to play such a prominent part of the staple diet in so many different cultures around the world as bread. From French breads to Mexican Tor...
“Wheat” vs. “Grain” So which is better, whole wheat or whole grain? Wheat is a type of grain, and whole wheat is a type of whole grain. Like other whole grains, whole wheat has fiber and antioxidants. It is a good choice, and one of the most common choices – think whole-whe...
Whole grain, not whole wheat, is a better choiceANDREW WEIL
Some labels will say "whole wheat" or "whole grain," which have a different meaning. According to theWhole Grains Council,the word "whole" on a bread, cereal or pasta label indicates that the grain used has not been refined, or stripped of its outer layers. ...
Like whole wheat bread, whole grain bread is made up of fully intact grains. In addition to wheat, whole grain bread can include other whole grains, such as whole barley, brown rice, whole grain oats, and rolled oats, among others (all of which are rich in fiber, vitamins, and minerals...
Also, my pal Hemi over at Fooducate posted this article:Will Kraft Deliver on its Whole Wheat Promise?and guess what? He talked about Wheat Thins! Kraft put out a press release saying "it will contribute more than 9 billion servings of whole grain to American diets each year". Wow! Tha...
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