Native groups generally grind their grain fresh before preparation. Weston Price found that mice fed grains that were whole but not freshly ground did not grow properly. Conclusion about phytase: grains must be as freshly milled as possible when used. The exception may be in sprouted grains ( ...
The first version had King Arthur and Winco Hi Gluten flours, 50/50, for the half of the flour that wasn’t whole and sprouted whole grain flour. That bread turned out very well, open, soft, moist crumb, good spring and bloom with a well browned, thin chewy crust at a ...
As you read this, I am somewhere in the middle of an Illinois or Iowa corn (or soy) field, with a potentially screaming infant in the backseat because we know how to do vacations right. ??? Each year, it seems Bryan and I are determined to play vacation chicken with our Last Year...
You could even use cobs that were eaten one night with frozen corn to complete the ingredient list. If you don’t have corn on the cob then just throw in frozen corn and a thickening agent such as arrowroot powder or cornstarch until you obtain your desired consistency. The squash is no...