Whole grain cerealI have found it incredibly difficult to find cereals–evenwhole grain cereals–that aren’t loaded with sugar. Muesli is my best recommendation, but it usually needs some help in the flavor department. I add fruit to fix this.Oatmeal(stove top) is a perfect breakfast if yo...
It's all nonsense, of course, but whole grain propaganda is still annoyingly pervasive. Even educated people who should know better still fall hook line and sinker for the totally unfounded whole grain health claims. Recently, I received an email from one Jane Karlsson, PhD, vigorously assertin...
“whole grains or whole-grains or grains or cereals or whole wheat or barley or oat and diabetes mellitus”. The detailed search strategies and results are shown in theSupplemental files (Table S1). The references in the papers were reviewed as well so that any relevant studies were not ...
be able to pin point these benefits. And ask most people what the differences between Whole Meal, Whole Grain, Whole Wheat and Refined White Bread very few would be able to say for sure. So what is the difference and health benefits some of those breads stacked on the super market ...
A further distinction should be made to separate intact kernels (i.e., intact, un-milled wholegrains) from milled wholegrains (i.e., wholegrain flours and the products made from them). Wholegrains are represented by cereals (i.e., wheat, rice, maize, rye, oat, millet, barley, sorghum...
GrainConsumer Behaviour towards Food in the Context of Health and Environmental ChallengesDietary Carotenoids and The Nervous SystemDietary PolysaccharidesEdible Films Characterization and Application in FoodsEditorial Board Members’ Collection Series: “Challenges in Maintaining Sustainable Food Systems in ...