Whole grain intake and diabetes risk: is benefit affected by genotype?The article focuses on a study which revealed the favorable effect of whole grain consumption on fasting concentrations of glucose and insulin that may affect diabetes risk....
摘要: Reveals the significance of eating whole grains in lowering the risk of diabetes. Details on the study conducted by Lawrence Kushi and his colleagues which assessed the diets of women who had diabetes and those who did not; Caution on being overweight....
Whole grain consumption has a favorable effect on fasting concentrations of glucose and insulin that is unaffected by genetic variation at loci that influence glucose and insulin levels, report Nettleton et al. The researchers investigated the gene–diet interactions in a 14-cohort meta-analysis that...
Whole-grain research: weak evidence overall news headlines The Lancet After analyzing 185 observational studies and 58 clinical trials, researchers concluded that eating more whole grains and fiber might be an effective strategy for preventing obesity, heart disease, diabetes, cancer, and reducing risk...
Zinc:Supports cell growth and the immune system42 Whole grains are not usually an abundant source of calcium. Still, one grain—a form called teff that is common in Ethiopia—provides some calcium.43One cup of cooked teff has about 123 milligrams of calcium, similar to a half cup of cooked...
Defining whole grain and its benefit in cardiovascular disease and diabetes Canadian Journal of Dietetic Practice & ResearchKellogg's
Whole-grain intake and the risk of type 2 diabetes: a prospective study in men. Certain dietary components may play a role in the prevention of type 2 diabetes.We examined prospectively the associations between whole- and refined-grain... TT Fung,FB Hu,MA Pereira,... - 《American Journal...
Whole grain crackers, whole grain cereal, whole grain granola bars Should I eat whole grains everyday? Eating whole grains daily instead of refined grains can substantially reduce the risk of type 2 diabetes. Whole grains are also major source of fiber, minerals, proteins, vitamins and antioxidan...
Eating whole grains can help lower the risk of cardiovascular disease, diabetes, and weight gain. Whole grains retain the nutritious bran and germ along with the endosperm of a grain kernel, unlike refined grains. Whole grains are natural sources of vitamins, minerals, fiber, and antioxidants. ...
It cuts your risk of heart disease and helps control your diabetes -- and helps you weigh less. Is it a new miracle drug? Not by a long shot. It's whole-grain food. It's clear that hearty, whole-grain foods are good for you. They seem, well, too heavy to be a diet food. Bu...