Which vitamins should you take?Provides information and guidelines for selecting vitamins. Beta-carotene; Vitamin A; Vitamin C; Vitamin D; Vitamin E; Folate and other B vitamins; Calcium; Iron; Chromium picolinate; Melatonin.WebbDensieWoman's Day...
解析 答案: is for vitamins A and D, we are far less sure about vitamin E, even though it, too, is fat-soluble, and we still don’t understand the water-soluble vitamin, the C (10) and the B groups, which the body cant store. 答案:...
Vitamin Kplays a key role in helping the blood clot, preventing excessive bleeding. Unlike many other vitamins, vitamin K is not typically used as a dietary supplement. Vitamin K is actually a group of compounds. The most important of these compounds appears to be vitamin K1 and vitamin K2....
There are on the market all kinds of vitamins which one can take to make up for one’s lack of certain important things, which are needed for good health. Of course, if we eat well and properly, the food that we eat will take care of our body and so there is no need to take ...
Guestover a year ago Hi. I eat unhealthy food, especially burgers, and my body needs vitamins and minerals. If I take my vitamin and mineral supplement, can I skip my daily fruits & veggies? Which vitamins to use? Remove Ads Guestover a year ago ...
Should you take pre conception vitamins? If you're planning to become pregnant, a healthcare professional will recommend that you begin taking a prenatal vitamin. You should start taking onewith folic acid 3 months beforetrying to conceive. Prenatal vitamins contain extra amounts of folic acid, ...
so it needs proper treatment and proper nourishment(营养).The old saying “An apple a day keeps the doctor away” is not as silly as some people think.The body needs fruit and vegetables because they contain vitamin C.Many people take extra vitamins in pill form, believing that these will...
2. What vitamins are good for dry eye syndrome? 3. Treatments for dry eye syndrome 本文内容: 1.眼睛健康和维生素 2.什么维生素对干眼综合征有好处? 3.干眼综合征的治疗 Eye health and vitamins 眼睛健康和维生素 There are ...
Different vitamins are found in different foods.Then which foods should be eaten to keep us healthy?Let's look at some important vitamins for the answer. Vitamin A helps to protect skin from becoming dry.It is also helpful to the eyes.Without vitamin A,you cannot see well in darkness....
Should you take vitamins in the morning or at night? Neil Levin, a clinical nutritionist at NOW Foods, agrees thatmorning is best for multivitaminsand any B vitamins. “Multivitamins tend to do best when taken earlier in the day, as the B vitamins in them might stimulate metabolism and bra...