Should you take vitamins in the morning or at night? Neil Levin, a clinical nutritionist at NOW Foods, agrees thatmorning is best for multivitaminsand any B vitamins. “Multivitamins tend to do best when taken earlier in the day, as the B vitamins in them might stimulate metabolism and bra...
Even though very small amounts of each vitamin are enough for the needs of the body,the worry people have about vitamins has some basis. And this has something to do with their diet—the food they take in. A person eating a good variety of foods gets all the vitamins now known to be...
The article shares ideas about health to help determine whether an individual needs to take vitamins and which foods are good and which are not good for the body. A quiz to assess one's eating...
Vitamins are essential to life.Today there are many kinds of vitamins.A deficiency in many of these can lead to illness.Vitamin A is most important for good eyesight.But it is also important for general good health.Liver contains a large amount of vitamin A,but vitamin A is also found in...
Guestover a year ago Hi. I eat unhealthy food, especially burgers, and my body needs vitamins and minerals. If I take my vitamin and mineral supplement, can I skip my daily fruits & veggies? Which vitamins to use? Remove Ads Guestover a year ago ...
Vitamins A, D, E, and K are water-soluble while the vitamin C and B vitamins are fat-soluble. (a) True (b) False. The richest source of vitamin D is... a) Cheese b) Milk c) Spinach d) Cod liver oil Match each vitamin with its correct name. Should team sport athletes t...
Then which foods should be eaten to keep us healthy? Let's look at some important vitamins for the answer. Vitamin A helps to protect skin from becoming dry. It is also helpful to the eyes. Without vitamin A, you cannot see well in darkness. Vitamin A is found in animal liver and ...
百度试题 结果1 题目5. It's good for us to eat which are rich in vitamins and minerals every day, that is, some fresh vegetables and fruit. which →what 相关知识点: 试题来源: 解析 答案见上 反馈 收藏
aMinerals and vitamins such as calcium are contained in many fermented foods. It is for this reason that they are excellent sources of support and growth for skeletons, especially younger skeletons, which need all the growth help they can get. 矿物和维生素例如钙在许多被发酵的食物包含。 为此是...
B.Eye care should begin early in life. C.They can properly protect your eyes. D.Stay in good shape by taking more vitamins. E.Parents usually don't care about their own eyesight. F.Always follow the doctor's advice for appropriate(适当的)wear. G. This frequent eye activity increases th...