If you take a multivitamin, it's probably because you want to do everything you can to protect your health. But there is still limited evidence thata daily cocktail of essential vitamins and mineralsactually delivers what you expect. Most studies find no benefit from multivitamins in protecting...
Guestover a year ago Hi. You can`t skip your daily fruits and veggies, vitamin supplements are not food substitute, they only play a role in complementing your diet. You need vitamins and minerals in small amounts for normal function. Whole food is the best source. If you use supplements...
aMangoes are high in vitamins A and C.Eat one cup of sliced mangoes,and you will cover about 25 percent of your daily recommended intake of vitamin A (which is good for your immune system).There are also early findings that mangoes may be helpful in reducing body fat and blood sugar le...
Different vitamins are found in different foods.Then which foods should be eaten to keep us healthy?Let's look at some important vitamins for the answer. Vitamin A helps to protect skin from becoming dry.It is also helpful to the eyes.Without vitamin A,you cannot see well in darkness....
aNutrition Information: B-Complex is a combination of B-Vitamins, which helps convert food into energy and maintain normal nervous system function. This product contains 100% of the US Reference Daily Intake (RDI) of folate. Studies show folate helps men and women maintain normal cardiovascular ...
A.We can get vitamins from everything. B.We can live healthily with few vitamins C.Vitamins are not important to our health. D.Different vitamins help us in different ways. 相关知识点: 试题来源: 解析 【答案】【小题1】A【小题2】C【小题3】A【小题4】B【小题5】D 【解析】【分析】试...
In talking about vitamins and minerals as well as the other nutrients, we hear about the DRIs. The DRIs for most nutrients consists of four values: EAR, RDA, AI and UL. What do these stand for and what are they? True or False? Urine from a human can negate jellyfish sting. Th...
Humans need vitamins and minerals in certain concentrations to maintain the health and function of cells. Vitamins and minerals are usually co-factors or coenzymes that improve the function of enzymes. Answer and Explanation: Learn more about this topic...
As we’ve touched on, we do tend to lose bone strength naturally as we get older too. To keep bones healthy into older age, those over the age of 65 should make sure to stay active and keep eating a diet rich in vitamins and minerals (even if your appetite decreases). If you’re...
Guest over a year ago Is there a brand of OTC vitamins or multi vitamins that are considered top of the line? Which are best, which do I avoid? Are vitamins just expensive urine makers? 8-? Remove Ads bluedog114369 over a year ago I think that you can find some pretty good ...