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They are the B. People can eatthe foo d every day.healthiest(最健康的) ones. C. People can eat the foo d sometimes.Example: low-fat milk, low-fat yogurt, all fresh vegetables an d D. People cannot eat the foo d anymore.fruit whole-grain (全麦的) breads, Tofu, egg whites an d...
从首句中的定语从句“which has close relations with the food you eat”可知选C。【小题2】细节理解题。根据下句The body needs fruit and vegetables because they contain vitamin C.身体需要水果和蔬菜因为他们含有维生素C。可知谚语的意思是吃苹果对身体有好处,故选A。【小题3】细节理解题。根据第二段最后...
The benefits of leafy greens for the heart, the brain, and blood sugar regulation make them one of the healthiest foods on the planet.123 Both spinach and kale are loaded with nutrients and plant chemicals that are good for your health, yet there is a lot of disagreement regarding which is...
Broccoli and cauliflower are both nutritious vegetables, but is one a healthier option than the other? Find out at U.S. News and World Report.
1.Spinach. This leafy green tops the chart as one of the healthiest vegetables, thanks to its impressive nutrient profile. One cup (30 grams) of raw spinach provides 56% of your daily vitamin A needs plus your entire daily vitamin K requirement — all for just 7 calories (1). ...
there are more than 100 different types of kimchi made of various vegetables,like radish (小萝卜),onion or carrot.Thanks to its unique fermentation (发酵) process,kimchi is selected by the American magazine Health as one of the top five healthiest foods in the world and helps prevent the ...
the rate of heart disease and cancer is going up there as well.People are also eating more meat and dairy food in other countries, in which the disease rate is going up along with the change of the way people eat.Doctors everywhere suggest people eat more grains, fruit and vegetables and...
They all seem to stick to the ethos (特质) of produce.regional, seasonal produce. D.Diabetes or lung disease patients For example, a traditional Mediterranean diet includes had better live an olive oil life.fruits, vegetables, whole grains, nuts and olive oil as the main components of ...
Special attention should also be given to green leafy vegetables, such as kale, lettuce and spinach. Spinach is considered to be one of the healthiest vegetables. Multiple studies have demonstrated its antioxidant, anti-cancer, anti-inflammatory, hypoglycemic, and cholesterol-lowering abilities. It pr...