Most people don't know this, but there are different types of magnesium with different benefits. In this article we will guide you through the types.
ChemistryMagnesium Introduction : How to improve the quality of sleep has become a big problem plaguing people, many people are looking for ways to improve sleep, among which adding magnesium minerals is considered to be effective in improving sleep....
Magnesium L-threonate is highly bioavailable and may have a higher absorption and retention rate than other types. It has been shown to reduce brain inflammation and treat magnesium deficiency.12One study of 83 people with advanced cancer found that treatment with 1.5 or 2 grams ofmagnesium L-th...
Maintaining goodsleep hygienecan make a huge difference to your quality of life. But getting enough sleep is also an important factor in immunity. A good snooze helps to balance the levels of hormones and cytokines that are responsible for regulating the inflammatory responses in the body, as de...
Which supplements help with arthritis? Learn more about supplements for joint health, including products such as Wobenzym and Zyflamend and ingredients such as collagen, curcumin, glucosamine and chondroitin, hyaluronic acid, magnesium, omega-3 fatty acids, palmitoylethanolamide (PEA), SAMe, and oth...
Can Apple cider vinegar help with nerve pain? Apple cider vinegar can help treat many types of illnesses, including helpingto relieve nerve pain. The minerals found in it, like magnesium, phosphorous, calcium and potassium, are all essential for getting rid of nerve pain. ...
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As the autumn wind blows, fresh walnuts are on the market. They combine the fragrance of nutty fat with the sweetness of fruit. Some people say that the nutrition of fresh walnuts is higher than that of dried walnuts. Is this true? Is it true that a new study shows that moderate consum...
Beneficial applications of magnesium amino clay nanoparticles (MgAC-NPs) as a co-additive in microalgae treatment stem from their distinct physicochemical properties. MgAC-NPs, contributing to the generation of oxidative stress in the environment, concurrently promote the selective control of bacteria in...
Not to change subjects; but an ingredient in pharmaceuticals , supplements and some foods, including some prepared health foods, magnesium stearate, calcium stearate, sourced from human hair, duck feathers, hydrogenated toxic seed oils like pesticide ridden cotton seed oil, need...