For that reason, erythritol could technically be considered a non-nutritive sweetener.Non-nutritive sweetenersare sweet substances that contain minimal to no calories. Most of them are considered “high-intensity” sweeteners, given that they can be100-20,000 times sweeterthan regular sugar gram-for...
Both milks have a slightly nutty flavor that may enhance the flavor of whatever you are using it with, but most people find the taste to be enjoyable. If you are making your own nut milk at home, then consider using keto-approved sweeteners, such as monk fruit, stevia, or erythritol. ...