What is the healthiest salad dressing? Generally speaking, the healthiest salad dressing will be avinaigrette like balsamic or oil and vinegar, while Caesar, ranch or anything with the word “creamy” will be the unhealthiest. Is balsamic vinegar anti inflammatory? The antioxidant in balsamic have...
What is the healthiest fish to eat? Alaskan salmon. There's a debate about whether wild salmon or farmed salmon is the better option. ... Cod. This flaky white fish is a great source of phosphorus, niacin, and vitamin B-12. ... ...
But, how do you decide which pasta sauce is the healthiest when it comes to all the jars of tomato based sauces? I took another long walk in the supermarket to see what I could find. First, I thought that a lower calorie option would be the best. The good news is that all of the...
Tempeh. A popular meat alternative also made from fermented soybeans that is often used in the same way as tofu. Pickles. Not all spears are created equal, so be sure to choose brands brined in water and sea salt. Olives. Bet you didn’t know these briny bites are rich in pr...
Is dark chocolate vegan? Dark Chocolate: Possessing a high percentage of cocoa, dark chocolate is a deep, sophisticated experience. It is alsothe healthiest and most vegan-friendly option out there, thanks to its high concentration of antioxidants, low sugar, and lack of dairy. ...