1 teaspoon of cinnamon 1 cup of plain yogurt What to Do ①Wash your hands.Press the orange to make juice. ②Mix the orange juice,blueberries,white grape juice,water and cinnamon in the blender.Turn on the blender.Puree the mixture. ...
1 orange or 1/4 cup of orange juice;1 pint of fresh blueberries (about 2 cups) 1 cup of white grape juice;1 cup of water 1 teaspoon of cinnamon(肉桂);1 cup of plain yogurt(酸奶) What to Do 1.Wash your hands.Press the orange to get juice. ...
There’s also a gap between the two sweeteners’ carbohydrate count. “Despite the carb content being fairly close between maple syrup and honey, the amount is nearly a difference of one teaspoon of added sugar,” says dietitian Lisa Andrews, MEd, RD, LD, ofSound Bites Nutrition. Honey and...
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