I suggest eating wild-caught sardines or salmon instead. Non-pasture raised chicken - chickens are sitting in cages that are stacked one on top of the other, pooping on each other and that poop ends up on their feed. This is why chicken has high levels of arsenic. Try pasture-raised ...
Healthy fats are easy to incorporate into snacks or appetizers. Guacamole served with sliced raw vegetables is one of the healthiest appetizers/snacks you can have. Walnuts and other nuts are delicious and crunchy. Nut butters are wonderful with celery sticks and other crunchy, raw vegetables. You...