There are better ways to get calcium, such as eating beans and drinking orange juice and soymilk. "One of the only reasons people prefer milk is because it is going to help build strong bones," says Dr. Neal Barnard, president of the PCRM....
Which food is good for bone health during sports? A. Cheese (rich in calcium) B. Popcorn C. Chocolate D. Doughnuts 相关知识点: 试题来源: 解析 A。解析:奶酪富含钙,钙对运动期间的骨骼健康有益。爆米花、巧克力和甜甜圈都不是对骨骼健康特别有益的食物,B、C、D选项错误,所以A正确。
"I think the evidence is beginning to increase," says Stuart Phillips—the leader of the study. "Milk may be best known for its calcium content in supporting bone health, but our research, and later others', can continually support milk's ability to aid in muscle growth and also promote ...
Many chronic diseases are caused by food. For a long time, scientists have been working tirelessly to find foods or substances that are beneficial to health and prevent diseases. More and more research is focused on soy protein. Therefore, they suggest that it is best to eat both animal pro...
In addition, this group gained 63 percent or 3.3 pounds more muscle mass than the carbohydrate beverage drinkers."I think the evidence is beginning to increase," says Stuart Phillips—the leader of the study. "Milk may be best known for its calcium content in supporting bone health, but our...
Researchinvestigating the ability of the body to absorb and utilize calcium determined the best-absorbed calcium source is dairy milk and its derivatives. Although dairy foods do contain some saturated fats, the fat in dairy doesn't seem to be overly problematic for heart health. A large study ...
Bone mass determinants, namely, weight, height, puberty, dietary calcium, physical activity, and bone turnover markers, were determined. Factor analysis was used to develop composite index scores that summarized characteristics of multisite BMC/BMD. Results showed that lumbar spinal BMD and BMC (by...
Which dry fruit is best for bones? A dried fruit often ignored. But everyone should actually be snacking ondried plums(what is what prunes actually are!). Research has found that eating them every day, along with calcium and vitamin D, can help improve your bone density by slowing the bre...
Which tissues of the body need {eq}\_\_\_\_\_\_\_\_\_\_\_\_? {/eq} (a) Iron (b) Glucose (c) Calcium (d) Protein The Types of Tissue: There are four forms of tissue in the body: muscle tissue, connective tissue, nervous tissue and epithelial tissue. T...
some experts believe that women in their twenties can still increase their bone strength by as much as 20 percent. Calcium, which is available in low-fat dairy foods and dark green vegetables, is essential for preventing osteoporosis. So is vitamin D, which aides calcium absorption. Vitamin D...