Thus, we supplemented the diet of a group of participants with a hydrolyzed whey protein isolate for 14 days during recovery from an identical resistance training session as used in our previous study [15]. We hypothesized that supplementation with hydrolyzed whey protein isolate will accelerate ...
When and How Much Protein and Creatine Should I Take? Whey protein has been hyped for its ability to be digested and absorbed into the muscles quickly, supposedly jump-starting the recovery process and improving muscle gains, butthe importance of timing your protein intake has been overstated.Whe...
Every level scoop of Chocolate Hammer Whey provides 17 grams of the highest quality whey protein isolate and a huge 6 grams of the multi- beneficial amino acid, glutamine. Chocolate Hammer Whey will be available in single serving packets and 24- serving/scoop containers. Keep checking the ...